Are you ready to reclaim your health?

Are you tired of struggling with…

You’re not alone. I was just like you.

If I was able to heal my relationship with food and reclaim my health, so can you. That’s exactly what I’ll help you do!

Join The Health Evolution!



Plus, every participant gets one private 1-on-1 coaching session with me!

Total value is over $3,500!

(But you get it ALL for a small fraction of that! Literally, less than 9%!)


Don't just take my word for it...
here's what past members are saying:

Rosemily is the REAL DEAL! What I mean by that is that this is not what she does... it is WHO she is! I've been immersed in well being, nutrition and fitness for a big part of my life and just when I think I know it all, Rosemily lovingly points me in the right direction. Her wholistic approach has allowed me to have grace for myself and at the same time see and feel RESULTS! Anyone would be lucky to work with her and heck be around her. Who she is, is love, passion, and ease.
Financial Professional
"I’m truly in a significantly better place physically, mentally and spiritually! In addition to making better health choices, I’ve made time for self care…tapping into my creativity, focusing on positivity and positive action, exploring opportunities for better communication in my relationship, managing through stressful situations. This holistic approach has really been transformative for me and has demonstrated that I own the potential and the power to live the life I want! Definitely go in seriously contemplating the goals you want to achieve, open yourself to introspection, and be ready to achieve much more than you expected!
HR Director
RESET. TRANSFORM. HEAL! lives up to it's name!!! In just 6 weeks I have completely changed my mindset. She empowers, uplifts while holding you accountable to your goals. Positive, Supportive and actually CARES!!!
Site Manager in Acacia Health

You don't have to do this alone.

When you’re at the end of your rope and feel like you’ve tried everything to feel better, it’s isolating. So many men and women have suffered in silence, struggling with their relationship with food, their bodies, and feeling so many aches, pains and discomforts. I’ve been there. I’ve been in your shoes and I feel so deeply for where you are in your health journey.


But please know that you don’t need to do it alone, isolated, uncomfortable, or unsupported anymore. It’s time to stop feeling like someone other than yourself. Stop spending hours on Google, Pinterest or TikTok searching for answers. Stop feeling alone. Stop suffering in silence.


Instead, join a supportive group of likeminded individuals who are ready to take this journey with you.

Thank God,

I have the perfect solution.

In this 12 week group coaching program, I’ll help you learn what steps to take to start feeling great in your body again. 

spinach shakshuka

If you're only looking for a meal plan, this course is not for you.

Because reclaiming your health involves much more than the food you are putting on your plate.

As an Integrative Nutrition Health Coach with an Emotional Eating Psychology, Hormone Health Educator and Mindset Empowerment Coach, I’m an expert in helping you examine different areas of your life – beyond what’s on your plate that could be contributing to your symptoms.


Stress, limiting beliefs, emotional blocks and more can also be at the root, and we’re going to explore them all together.


This program provides a full holistic tune-up: Mind, Body & Soul. Not only will you help your gut, skin and body feel more in balance, but your mindset, stress-management, daily routines and outlook on life will too!


And we’re doing it together. Chances are you’ve been feeling pretty alone in your struggles. How many of your friends or gamily truly understand what it’s like to be in your shoes? Together, with the group, you’ll connect through shared experiences, put new tools to practice, learn how to nourish your body, and hold each other accountable to your goals (and yes, you’ll get sample meal plans and recipes too!)

This course offers something different.

Finally, you'll be able to:

Meet your coach

Hi, I’m Rosemily!

Following 5 years of suffering in silence from parental and life stressors, body-negativity, an unfulfilling career, and consistent weight gain, I found myself in a state of depression. Outside of the sudden mood changes, I was struggling with back pains, leg pains, feeling winded after a short set of stairs, and digestive discomforts like constipation and bloating. Knowing my health was in a decline, I still couldn’t seem to stop overeating, especially sweets! I’d be “good” for a week or two and quickly fall right back!

After months of crying in the shower, I finally had enough and a divine intervention took place! I called myself out on being an observer in my life versus the creator. What emerged from that experience was a transformational journey to create a meaningful and intentional life.

My immersion into nutrition, personal development, spirituality, mental health, and neuroscience, resulted in the many ways to love nurturing my mind, body and soul, resulting in losing 50lbs!

Now, through personal coaching, corporate wellness workshops and motivational speaking opportunities, my mission is to awaken greatness within individuals and create a ripple effect of health and happiness all over the world.



“There is no passion to be found playing small – in settling for a life that is less than the one you are capable of living” – Nelson Mandel

The Next Group Starts October 6th!

Topics Covered:

Plus special guests, recipes, and downloadable materials to support you on this journey!

Join numerous others who grew in this coaching over the last year...

"This coaching has taught me so much! I reduced my white bread intake and opted for healthier, delicious options. I started noticing changes in my body and felt that it was easy for me to keep track of how foods made me feel. I am more aware about the choices I make and did not give up any of the things I really enjoyed. If you care about yourself, and are ready to commit to changing your life- do not hesitate to try this. I have tried the diets and the gym and bootcamps and nothing sticks. But I know the tips I have learned here will. I've become more mindful of my hunger cues and the foods that my body actually needs.
Life changing! Rosemily has helped me in ways that I didn't think was possible. True blessing!
This program has been thoroughly designed by someone who went through a transformation herself. She is more than a health coach - she's a life coach. This program's main focus is not a diet or workout regimen, instead it is designed to make individuals search within and that's when the fun starts. The changes my life has gone through are mind blowing. With Rosemily's help I have been able to identify and find solutions that have led to less stress, better eating habits, more energy and finally weight loss! I can't wait to see my end result.
Tax Accountant

What are you waiting for?

DISCLAIMER: This information contained on this site is based on my personal experiences, my training as an Integrative Nutrition Health Coach, Emotional Eating Psychology, Hormone Health and Mindset, and science-backed research. It is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licenses physician. You should seek medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.