Mind Body Health Coaching and Transformation
Join us virtually or in-person at the Ridgewood YMCA for monthly topics varying from mental health to physical health! Questions? rosemily@resettransformheal.com
SOME UPCOMING TOPICS:
11/9 Being Mindful in the Midst of Chaos
10/12 Your Gut, Your Skin & You
9/14/22 Common Nutrition Myths Debunked! (replay not available)
8/23/22 The Ins & Outs of Caring for your Skin (with Daniela Chica)
7/19/22 Create Hormone Balance with Essential Oils (with Nicole Gibson)